Cheng Man-ching's Short Form as a Sub-set of Yang Long Form

Part 1 Yang Cheng Posture 0 0 Preparation (Six Positions of Wrist) 1 1 Central Equilibrium 2 2 Ward-Off Left (Peng Left) 3 3 Grasp the Sparrow's Tail 4 4 Single Whip 5 5 Raise Hands 6 6 Shoulder Stroke in CMC, Step Up in Yang) 7 7 White Crane Spreads Its Wings 8 8 Brush Knee Left and Twist Step 9 9 Play Pi Pa 10 Brush Knee Left, Right, Left with Twist Step 11 Play Pi Pa 12 10 Brush Knee Left 13 11 Step Forward, Deflect Downward, Parry and Punch 14 12 Withdraw and Push 15 13 Cross Hands Color Codes number number In CMC in same order as YCF number number In CMC in different order than YCF number "Hidden" in CMC number Repetition removed from CMC number Included in CMC one side only number Postures not included in CMC Copyright Liam Comerford January 21, 2011 All rights reserved	Part 2 Yang Cheng Posture 16 14 Carry Tiger to the Mountain 17 15 Grasp the Sparrow's Tail 18 16 Diagonal Single Whip 19 17 Fist Under Elbow 20 18 Step Back, Repulse Monkey - Right, Left, ..., Left 21 19 Diagonal Flying 22 Raise Hands and Step Up 23 White Crane Spreads Wings 24 Brush Knee Left twist Step 25   Needle Beneath The Sea 26   Fan Through the Back 27   Chop With Fist 28 Step Forward, Deflect Downward, Parry and Punch 29 Grasp the Sparrow's Tail 30 Single Whip 31 Wave Hands Like Clouds 32 Single Whip 33 High Pat on Horse 34 23 Separate Foot Right, Left 35 24 Turn Body and Kick With Left Heel 36 25 Brush Knee Left 37 26 Brush Knee Right 38 Planting Punch 39 Chop With Fist 40 Step Forward, Deflect Downward, Parry and Punch 41 Kick With Right Heel 42 Hit Tiger At Left, Hit Tiger At Right 43 Turn Body Kick With Right Heel 44 Strike Opponent's Ears With Fists 45 Kick With Left Heel 46 Turn 360° and Kick With Right Heel 47 Step Forward, Deflect Downward, Parry and Punch 48 Withdraw and Push 49 Cross Hands	Part 3 Yang Cheng Posture 50 Carry Tiger to the Mountain 51 Grasp the Sparrow's Tail 52 Diagonal Single Whip 53 Part Wild Horse's Mane Right 54 Part Wild Horse's Mane Left 55 Part Wild Horse's Mane Right 56 Ward Off Left 57 28 Grasp the Sparrow's Tail 58 29 Single Whip 59 30 Fair Lady Works Shuttles NE, NW, SW, SE 60 31 Ward Off Left 61 Grasp the Sparrow's Tail 62 Single Whip 63 20 Wave Hands Like Clouds 64 21 Squatting Single Whip 65 22 Golden Cock Stands On One Leg Left, Right 66 Step Back To Repulse Monkey Right, Left, ..., Left 67 Diagonal Flying (Right) 68 Raise Hands and Step Up 69 White Crane Spreads Wings 70 Brush Knee Left 71 Needle Beneath The Sea 72 Fan Through The Back 73 White Snake Darts Tongue 74 Step Forward, Deflect Downward, Parry and Punch 75 Grasp the Sparrow's Tail 76 Single Whip 77 Wave Hands Like Clouds 78 Single Whip 79 High Pat On The Horse With Piercing Palm 80 Kick With Right Heel 81 27 While Brushing Knee Punch Toward Groin 82 32 Grasp the Sparrow's Tail 83 33 Squatting Single Whip 84 34 Step Up to Seven Stars 85 35 Retreat Astride the Tiger 86 36 Turn 360° and Sweep the Lotus 87 37 Bend Bow and Shoot the Tiger 88 38 Step Forward, Deflect Downward, Parry and Punch 89 40 Withdraw and Push 90 39 Cross Hands 91 40 Central Equilibrium